How to do inverted nipple

summary

I have been wearing a bra since I was in junior high school. My body is thin. My mother thought that my breast is not very big. She bought me a smaller bra. I am introverted and didn't tell my mother, so I always wear it. If I wear the old bra, it will be loose. Now I'm sensible and I find my nipple is invaginated. After treatment, gradually improved, in order to prevent you from this situation, I'd like to introduce how to do nipple invagination.

How to do inverted nipple

First: some people have nipple depression because they are born. These natural reasons can be improved by some ways after tomorrow, but there is no guarantee that they will not have any effect at all. However, they will not worry too much. This is not a serious disease and will not be affected.

Second: some people's nipple depression is formed after tomorrow, mainly because the chest is pressed or collided, resulting in nipple depression, usually can be improved by massage, especially in the morning when it is suitable for exercise, can do some appropriate chest expansion movement.

Third: in the process of sexual life, not too hard to suck powder, or bite with teeth, because it is very easy to make breast infection, if bleeding is more likely to collide with some bacteria of teeth, thus causing some unnecessary diseases, so we must pay attention to it at ordinary times.

matters needing attention

Warm tips: keep a good mood and optimistic attitude, nipple depression is not a serious problem, so don't worry too much.