What can't you eat without ovulation

summary

Nest is an important reproductive organ of women. In women's menstrual cycle, ovulation occurs once a month, and the formation and discharge of eggs are completed by ovaries. Ovulation means that the female germ cells produce an egg from one side of the ovary every month, which is affected by FSH, LH, estrogen and gonadotropin releasing hormone secreted by hypothalamus. In ovulation, women's ability to conceive is very strong, therefore, people often grasp this time to conceive. However, if ovulation is not good or anovulation, we need some methods to achieve normal ovulation. So what can't you eat without ovulation?

What can't you eat without ovulation

First of all, the reduction of high-fat food intake, high-fat food in the process of women's pregnancy is to reduce intake, it is best to analyze the specific situation. Before pregnancy, if a woman's constitution is not good, especially easy to anemia, and relatively thin and petite, the nutrition itself is relatively insufficient, it can reasonably increase the fat intake, especially cream, sugar, dessert, ham sausage and so on. However, if she is a female friend who is obese, it is recommended not to eat high-fat food. During pregnancy, women consume more energy, and the reserve of sugar is reduced, which is not conducive to fat decomposition. As a result, ketone body is often produced due to insufficient oxidation, which is easy to cause ketinemia. Pregnant women may have ketone body in urine, serious dehydration, red lips, dizziness, nausea, vomiting and other symptoms. In the process of pregnancy preparation, we must pay attention to it, not eat more to supplement more, we must control it reasonably Make a diet.

Secondly, the intake of high protein food should be moderate. In the process of pregnancy preparation, high protein food is the guarantee of the energy required by the body for a day, and it is an important material to constitute the human body. The tissue, muscle, bone and skin of the body all need protein. But excessive intake can also cause many side effects. High protein food can not be reasonably used by the human body, it is easy to cause hyperlipidemia and affect the longevity of life. All kinds of dairy food, including milk, goat's milk, horse's milk, pork, beef, mutton and other kinds of poultry food contain high protein content. All kinds of seafood and beans are also high protein food. Moderate intake can maintain the healthy and orderly growth of body function, and also lay a solid foundation for breeding a healthy baby However, if you eat too much, you are prone to hypertension, hyperlipidemia, diabetes and other diseases, resulting in indelible results, and you will regret your whole life. The conclusion of the comprehensive appeal is that reasonable and moderate intake of high protein food can create a good living environment for new life, but if excessive intake is easy to cause the emergence of special diseases, regret.

Finally, high sugar food should be prohibited. Compared with men, women's body function is relatively weak, especially after eating unhealthy food, it is easy to gain weight. Now obese women can be seen everywhere. Either after giving birth to children, the meat on the stomach increases, or they eat too much high sugar food, causing too much sugar in the body, resulting in a serious backlog of fat and fat Fat is natural. So high sugar food is also the most taboo food for women. It is easy to have abnormal islet function after eating high sugar food, resulting in diabetes, hyperlipidemia, hypertension and other chronic diseases, and finally the sub-health state of the body. Only if a woman is healthy can she have a healthy and smart baby. If her body is sub healthy, your baby will not be healthy. Therefore, it is necessary to prohibit the intake of high sugar food, and it is possible and necessary to have a reasonable intake of sugar food.

matters needing attention

Ovulation induction can eat congenial Guiyi soup. Many women not only have anovulation, but also have abnormal menstruation. For these women, they should drink more congenial Guiyi soup in their daily life. It has the effect of regulating menstruation and breeding children, and has a good conditioning effect on the symptoms of women injured by Qingzhi, irregular menstruation and inability to conceive. [composition] ginseng 24g, Atractylodes macrocephala 30g (stir fried with bran), white Poria cocos 30g, licorice 12g, Chuanxiong 30g, Danggui 36g, Shengdi 30g, Baishao 24g, Amomum 21g, Xiangfu 21g, Chenpi 18G, Achyranthes bidentata 24g, Banxia 21g, tangpao 21g, Danpi 21g. Take one dose each, add 3 pieces of ginger, fry with 400ml water, take on an empty stomach. I'll fry it again. I'll take it when I lie down. Take 5 doses before and after the treatment. This medicine is effective as soon as possible.