What food is high uric acid forbidden

summary

My husband went to the hospital for a physical examination a few days ago. Today, the result of the physical examination came out. It said that his uric acid was relatively high. We went to consult the doctor about what to do if his uric acid was high. The doctor told him to pay more attention to his diet. Now let's take a look at the high uric acid forbidden food.

What food is high uric acid forbidden

First: animal viscera: such as pancreas, liver, kidney, bone marrow, large intestine (high purine content). Vegetables: spinach, radish, etc. Because spinach and other plants are rich in oxalic acid, it is easy to lead to the doubling of hyperoxaluria, resulting in a sharp increase in uric acid, aggravating the burden on the kidney.

Second: lobsters, crabs, oysters and other seafood, shellfish, aquatic products, green algae can not eat: because these foods are rich in polysaccharides, high protein, which will increase the burden of kidney decomposition, uric acid increased, so should not eat more. However, some of these foods are rich in astaxanthin, the strongest antioxidant in nature, which can reduce the source of uric acid by 80%. The best way is for gout patients to supplement astaxanthin with pure astaxanthin. It is not suitable to supplement astaxanthin with the method of "fighting to death to eat puffer fish".

Third: protein can be taken according to weight and proportion. 1 kg body weight should take 0.8 g to 1 G protein, mainly milk and eggs. If it is lean meat, chicken and duck meat, should be boiled to soup, avoid stew or stewed meat. Eat less fat, because fat can reduce uric acid excretion. In patients with gout complicated with hyperlipidemia, the fat intake should be controlled within 20-25% of the total calories.

matters needing attention

Patients with high uric acid should pay more attention to their diet, and never eat things that can't be eaten, such as animal viscera, spinach, radish, seafood, aquatic products, and foods with high fat and protein, which may make uric acid continue to increase, which is not conducive to the recovery of patients.