What are the effective treatment methods for damp heat constitution? Avoid procrastination!

summary

Sometimes I feel like I'm going to die. Phlegm dampness constitution is one of the nine constitutions. We should also understand the potential harm of phlegm dampness constitution to the human body, so we must find it in time, and then take active diet conditioning treatment. Let's have a specific understanding of the effective treatment methods of damp heat constitution? Avoid procrastination!.

What are the effective treatment methods for damp heat constitution? Avoid procrastination!

First: avoid spicy, hot and tonic food, such as wine, cream, animal viscera, pepper, ginger, green onion, garlic, etc.

Second: dog meat, venison, beef, mutton, bird's nest, tremella, pepper, pineapple, litchi, mango and other warm food.

Third: reduce sweets, salty food and wine, carbonated drinks, so as not to help damp heat. Don't overeat. We should give up smoking and drinking, because smoking and drinking can produce dampness and heat.

matters needing attention

The treatment of damp heat should focus on clearing away heat and removing dampness. Traditional Chinese medicine emphasizes the balance of yin and Yang. As long as the correct treatment can be achieved, as long as the differentiation of viscera and viscera is made, and the correct prescription is used, it will gradually improve after the adjustment of Yin and Yang. It is suggested to go to the doctor of traditional Chinese medicine for syndrome differentiation and treatment.