How to get rid of back acne

summary

After 8 years of acne, it's better now, but the facial masseter, chin and back circle are all long and small particles, which rarely itch and show white particles. Some of them have blackheads, and they are annoying in groups. You can squeeze out white things with your hands. How can you get rid of the back acne? Do you have any experience with these procedures? Today, let me tell you how to get rid of back acne.

How to get rid of back acne

First of all: the food is light and vegetarian. That is, eat less or no spicy food, including avoid raw onions, garlic, pepper and other stimulating food, as well as strong sprinkling, strong tea and coffee. The reason is that spicy food can stimulate the secretion of androgen, and excessive androgen can stimulate sebaceous gland to secrete more sebum, which is the main factor for the occurrence or aggravation of acne.

Secondly, laser irradiation with high-intensity dye laser of specific wavelength can rapidly destroy acne propionate, It can effectively inhibit the proliferation of bacteria, eliminate its stimulation and damage to the tissue, and make the expanded capillaries atrophy rapidly, and the inflammation of congestion and swelling subside rapidly, which can block the further damage of acne to the tissue, promote the early recovery of acne wound, and avoid irreversible pits and acne scars in the future.

Finally: eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep, dog meat. Good eating habits for the prevention of acne has a very important role, which we must pay attention to.

matters needing attention

For many young friends, as long as the prevention work in adolescence, you can reduce the skin acne. In addition, I also hope that you can adjust your endocrine problems by eating some light, less oil and less salt food in your daily diet.