The blood vessel on the arm is very apparent how to return a responsibility

summary

In our daily life, we must pay attention to the blood vessels on our arms. It is obvious that this kind of situation. Today, I heard from my mother that people's life is getting better and better. In the past, when they were young, they couldn't eat a meal of white flour all the year round. Now they have rice and noodles every day, and they have enough vegetables and fruits. They can go to the supermarket to buy everything they want. But now there are more people who are sick, Mom's One of the elder sisters had a blood disease, which had been treated for a long time, but the effect was not so good, and my mother was not very happy. I specially asked the doctor to know about the treatment and prevention of vascular diseases, and I would like to share it with you here.

The blood vessel on the arm is very apparent how to return a responsibility

First: human blood is weakly alkaline. If you eat acid for a long time, it will increase the content of carbon dioxide and lactic acid in the blood, thus accelerating the aging of blood vessels. Meat, eggs and sugars are mostly acidic food, while fruits and vegetables are mostly weakly alkaline food. If you take too much meat, eggs and sugars in your daily life, it is easy to make the blood acidic. Over time, it will accelerate the aging of blood vessels.

Second: for human beings, salt is an indispensable material. But eating too much salt, easy to lead to increased blood pressure, increase blood pressure on the wall of blood vessels. In this way, long-term tension in the state of blood vessels, will accelerate aging. Therefore, medical scientists believe that it is best for everyone to take 6 grams of salt a day. At present, the daily intake of salt in China is as high as 15g, which is one of the reasons for high blood pressure and cardiovascular disease.

Third: eat more tomatoes. Lycopene and cellulose in tomatoes have the effect of combining with alkaloids, a cholesterol metabolite in human body, so as to prevent arteriosclerosis and coronary heart disease.

matters needing attention

Patients with vascular diseases can also use acupuncture therapy of traditional Chinese medicine to open the body's essence points, so that the function of blood vessels can return to normal.