What does the method that treats cervical vertebra disease and scapulohumeral periarthritis have

summary

In daily life, there are many common occupations, including teachers, doctors and nurses, which are easy to suffer from cervical spondylosis and scapulohumeral periarthritis. Among them, teachers are the most prone to suffer from cervical spondylosis and scapulohumeral periarthritis. Neck and shoulder pain, numbness of the arm is the common disease of people at desk work, this kind of people is more common is the modern office people, especially in summer, is the high incidence period of cervical spondylosis, the general cervical vertebra is not degenerative disease, so, what are the methods to treat cervical spondylosis and scapulohumeral periarthritis? Share it here.

What does the method that treats cervical vertebra disease and scapulohumeral periarthritis have

First: in summer, if the air conditioning temperature is too low and the fan is blown fiercely, the neck is easy to get cold, which will induce cervical spondylosis. In summer, in the office, the temperature of the air conditioner is usually very low, especially for women whose seats are facing the air conditioner or who are wearing suspenders, their neck muscles are very vulnerable to cold.

Second: cervical spondylosis experts suggest that in an air-conditioned office, people at work should wear a coat outside, so as not to cause or aggravate the occurrence and development of cervical spondylosis due to direct cold in the neck, so as to avoid the occurrence and development of cervical spondylosis, especially in the middle age, it will be very painful.

Third: we all want to take a nap at noon. It's very easy for people to feel tired. But we often see that some office workers fall asleep with their heads down on their seats. In fact, sleeping like this will bring great harm to their cervical vertebra. It is suggested that you can take the position of lying back and have a rest.

matters needing attention

There are many ways to treat cervical spondylosis and scapulohumeral periarthritis. There are many traditional Chinese medicine treatments. Massage is a good method, but you must go to a regular hospital. Don't massage casually in the roadside clinic, otherwise the cervical spine is very fragile, improper will cause paraplegia.