How long does wind heat cold throat complete recovery?

summary

Recently, as the weather turns colder, many people catch a cold because they don't get dressed in time. Because this disease often has complications, followed by sore throat, constantly blowing nose, expectoration, cough, bring serious inconvenience to life and study, if not properly treated, it is easy to cause more serious diseases, such as pneumonia. Now let's get to know how long it takes for the throat of wind heat cold to recover completely? It's a matter of time.

How long does wind heat cold throat complete recovery?

First: if you find your throat uncomfortable (not to the degree of pain), then you should pay attention to that you are about to catch a cold, because the symptoms of a cold usually start from a sore throat. At this time, what you should do is to take cold medicine, and then put on a thick quilt to sleep. Remember not to do high-intensity physical exercise, because the body after strenuous exercise, the immune system due to fatigue and excitability decreased, more vulnerable to the virus.

Second: if you are wrong about the best period of treatment in the early stage of a cold, congratulations. You have entered the stubborn period when taking medicine can only relieve the symptoms of a cold. This period is usually about a week. You have to experience the symptoms of sore throat, runny nose, cough and headache. There is no good way. What you should pay attention to is to eat well, eat salty food and drink plenty of water, Add clothing, pay attention to keep warm, peace of mind, do not take vigorous physical exercise, otherwise it will only aggravate the disease.

Third: if you don't get a good cold after 10 days, you should pay attention to the possibility that you have a more serious viral influenza. Go to the hospital as soon as possible to prevent the development of a more serious disease due to procrastination.

matters needing attention

People who suffer from wind heat and cold can't eat coriander. People who are easy to catch cold often have Qi deficiency, and they are more likely to catch cold after eating coriander. Eating fruits is also useful for treating colds. Eating more fruits with vitamin C can kill germs.