What symptom did moisture do in the head

summary

This is due to the traditional Chinese medicine. For some areas on the edge of the sea, what is the common disease? It mainly includes internal dampness and external dampness. The six Qi in nature is too old-fashioned for the normal adaptation of the human body, that is, the six evils. The external dampness here means that there is too much moisture in nature, which makes the human body absorb too much moisture and toxins. When it is unable to discharge them out of the body, it will feel headache and general weakness. If moisture accumulates in joints and other places, it will cause rheumatoid arthritis and other symptoms. Therefore, it is not appropriate for the human body to live in a humid place and eat too much wet food, Harmful behavior. What are the symptoms of heavy moisture? Let's take a look at the following.

What symptom did moisture do in the head

First: how to find out if you have too much moisture? If you feel powerless, dizzy and swollen when you get up every day, you have no spirit, you have no motivation to do anything, and you don't want to move at all, it may be the cause of too much moisture in your body. In this way, you need to take anti moisture drugs or food.

Second: on the other hand, when you defecate in the morning, you should observe the condition of defecation in detail to see if it is a kind of very sticky silk stool that can't be washed away on the toilet. You can also observe toilet paper. If you can't clean it with a lot of toilet paper, it proves that the moisture in your body is too heavy. The toxin produced by stool will accumulate in the body and cause many diseases.

Third: before and after brushing our teeth, we can carefully observe our tongue and look at our tongue in the mirror. The tongue is the seedling of the heart and also the external symptom of the spleen. The tongue can sensitively reflect our physical condition. If the tongue coating is rough or thick, yellow and greasy, it means that there is damp heat in the body.

matters needing attention

Therefore, from these three aspects, we can see whether our body has excessive moisture accumulation in our daily life. We should prevent it as soon as possible to avoid causing other diseases due to excessive moisture. Doing more exercise and sweating can also help the toxin to be discharged from the body.