How is the face aglow swollen to return a responsibility

summary

Recently, I don't know what's wrong with my face. It's red and swollen after sleeping, and sometimes it itches when I touch it with my hand. But also out of a lot of red acne, at first is red, and then a few days later did not care about it, acne above white. How is face aglow swollen to return a responsibility, below I tell everybody.

How is the face aglow swollen to return a responsibility

First: acne is caused by endocrine disorders in the body, may also be a phenomenon caused by fire, usually pay attention to diet should be light. Don't eat spicy food, drink more boiled water and eat more fresh fruits and vegetables. To develop good habits of work and rest, go to bed early, get up early, do not stay up late.

Second: usually should pay attention not to use cosmetics indiscriminately, can not use cosmetics to cover acne, because the more calcium deficiency will increase the severity of acne, you can use some acne cleanser to wash your face, to ensure the cleanliness and hygiene of the affected area, do not use your hands to squeeze, this will break the skin, will also cause acne.

Third: the appropriate increase in some physical exercise, such as running, sweating, because sweating helps the body detoxification. You can drink some fire tea or take some fire medicine, usually pay attention to care of the face. If it's serious, go to the hospital to see a doctor in time. Keep a good mood.

matters needing attention

Patients should pay attention not to have psychological pressure, eat more light food, don't eat hot things, drink more boiled water, properly increase some physical exercise to improve the body's immunity. They should go to the hospital for examination in time and ask the doctor to prescribe some medicine for acne.