How to avoid acne

summary

There is a period of time, at the beginning of acne is not much, also did not pay much attention to, now a look and more, some fear, sometimes there are some itching. How to avoid acne? Do you know? Today, let me tell you how to avoid acne.

How to avoid acne

The first step: take honey and mung bean powder seasoning paste, wash the affected part with warm water every night, then apply the affected part, wait for 30 minutes, and then wash off with warm water. At the same time, it is forbidden to squeeze or press acne by hand, drink plenty of boiled water and fresh fruits and vegetables, regulate your mind, fast spicy food and keep your stool unobstructed.

The second step: Aloe has the effect of sterilization and anti-inflammatory. Stir aloe into juice, take out the juice and mix the right amount of flour to make a paste, and then evenly apply it on the face where there are acne marks, 10-15 minutes, and then wash it off with warm water. If you insist on using it, it can not only reduce acne marks, but also prevent skin relaxation and effectively anti-aging.

Step 3: do not use your fingers to squeeze the acne, you can use the sterilized needle to squeeze the acne. Usually pay attention to facial skin cleaning, with the help of some suitable for their own skin more gentle cleanser to clean the skin, reduce the growth of acne. The key is to adjust work and rest time, light diet, do not eat spicy food.

matters needing attention

Drink more water, eat more vegetables and fruits, and form the habit of defecating every day. Many people don't have a special understanding of this. They say that this is very important for the treatment of acne, which is conducive to the elimination of toxins and helps to treat acne.