What is premature ejaculation for boys

summary

I used to have a good sex life with my wife, but I accidentally found that my wife had an affair outside. For the sake of my child, every time I broke him down, I felt very uncomfortable when I lived with him. Now there is the phenomenon of impotence and premature ejaculation, but now the disease has been controlled by treatment. For boys, what is premature ejaculation, let me tell you.

What is premature ejaculation for boys

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

Mulberry, strawberry, jujube, black jujube, etc. Strawberry is rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamin B1, B2, niacin and mineral calcium, magnesium, phosphorus, iron, etc. These nutrients have a good role in promoting growth and development, and can inhibit premature ejaculation.