Lotus leaf ash can really lose weight

summary

How to lose weight, many office workers because of sitting in the office for a long time, lack of exercise, it is easy to accumulate fat in the abdominal position, and lotus leaf ash can really lose weight, next I will lotus leaf ash to lose weight this problem to share experience with you.

Lotus leaf ash can really lose weight

This works well, but it's too bitter to eat. I lost about 20 jin in less than one month. Anyway, this is normal weight loss. Compared with other weight loss products, lotus leaf ash has no side effects.

Many things can lose weight, but most of them are cold and easy to hurt the spleen and stomach. The value of lotus leaf is that it can lose weight, but not cold, not only does not harm the spleen and stomach, but can enhance the Yang Qi of the spleen and stomach, invigorate the spleen and remove dampness.

Lotus leaf is a perennial aquatic herb. The main chemical constituents are lotus leaf alkaloid, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other anti mitotic basic components. Pharmacological studies have found that lotus leaf has antipyretic, antibacterial and antispasmodic effects.

matters needing attention

Combining walking with running is a good way to lose weight quickly. In peacetime to pay attention to more exercise, only exercise can better reduce excess fat.