How to return a responsibility all the time cold bad?

summary

We know that winter is very easy to catch a cold, especially for those with low immunity and those who usually don't pay attention to keeping warm. Once they catch a cold and have a fever, it will bring us a lot of trouble in our work and study. Therefore, diet conditioning is very important. Today, let me tell you what's wrong with catching a cold all the time?.

How to return a responsibility all the time cold bad?

First: cold has been bad is your low immunity has a lot to do with daily life, pay more attention to keep warm, eat some nutritious things, drink more water, more exercise, will be better. There is also can go to the hospital infusion treatment.

Second: cold can not only cause cold and diarrhea, but also cervical discomfort, limb cold, joint pain and other problems.

Third: people with weak physique generally do not exercise. What's more, it is caused by malnutrition. Most of these people have poor immunity and are easily infected with viruses and bacteria. Therefore, people with body deficiency should take more nutritious food, strengthen exercise and reduce fat accumulation to achieve a virtuous circle and enhance immunity.

matters needing attention

Winter because of the cold weather, coupled with the winter is relatively dry, although some houses in the north have heating, but it brings more serious drying of the air. Therefore, it is easy to cause the decline of our respiratory resistance, and also prone to some respiratory diseases. Of course, the most common respiratory disease or cold, common cold is the most common, and then influenza. The common cold is different from the flu. In addition, acute tracheitis and bronchitis are also more common, some chronic tracheitis is also easy to attack in winter. The incidence of asthma in winter is not as high as that in spring and autumn, but a part of asthma will attack in winter, as well as pneumonia. In addition, due to the dry and cold winter weather, the incidence of pharyngitis is also particularly high, so we need to have a correct understanding of these diseases, so as to prevent and treat them correctly.