How does hand cold have a fever to return a responsibility?

summary

Cold hands usually occur in women, but cold hands also occur in middle-aged men. Long term cold hands and feet can lead to frostbite. Women have less menstruation, irregular menstruation, and even infertility. Cold hands and feet in men can lead to infertility, vasculitis and so on. Now I'd like to introduce you how to have a cold hand and a fever

How does hand cold have a fever to return a responsibility?

First: calmly face the things in front of you, adjust your mind and avoid mental tension or emotional excitement. When you are emotional, the temperature of your hand will drop quickly, and you can recover after calming down.

Second: pay attention to keep warm, choose appropriate warm goods, shoes and socks, wear gloves should pay attention to loose gloves, which is conducive to blood circulation, too tight is not conducive to blood circulation, clothing should also be careful. Special attention should be paid to keep the joints warm. Once the cool air enters the joints, it is easy to cause rheumatism.

Third: strengthen physical exercise, through walking, jogging, fitness and other systemic exercise, let the body's joints and organs move up, promote blood circulation. Promoting blood circulation is the best way to keep hands and feet warm, and regular exercise can get obvious effect.

matters needing attention

To keep hands and feet warm, it's better not to rely on other objects. It's the best way to keep blood circulating. In a word, it's not good for human instinct to rely on other objects. Only by strengthening one's own constitution can one be healthy.