What does pregnant woman cholesterol high cannot eat

summary

Pregnant women with high cholesterol and blood viscosity is not the same thing, high cholesterol refers to blood triglycerides, total cholesterol higher than normal. Blood viscosity refers to the state of blood flow, which is commonly known as hemorheology. Blood viscosity is related to hematocrit and water content. High hematocrit and slow blood flow lead to high viscosity. The increase or decrease of water content will also affect the viscosity. High cholesterol and triglycerides in blood have little to do with water content and hematocrit, and have a great relationship with diet and activities. Therefore, in life, we should pay attention to it, the following specifically talk about pregnant women with high cholesterol can not eat.

What does pregnant woman cholesterol high cannot eat

First: don't smoke and drink. Tobacco and alcohol will have a great impact on cardiovascular and cerebrovascular, such as speeding up blood flow, promoting vasoconstriction, which is more unfavorable to patients with hyperlipidemia and causing greater damage to blood vessels. Quit smoking as soon as possible and avoid smoking and drinking.

Second: limit the intake of foods rich in fat and cholesterol; choose low-fat foods (vegetable oil and yoghurt); increase vitamins and fiber (fruits, vegetables, bread and cereals).

Third: eat less animal fat. Animal fat cholesterol content is high, can accelerate arteriosclerosis. Such as liver, brain, heart should eat less.

matters needing attention

This disease needs to pay attention to: Patients with high cholesterol can use drug treatment to improve blood viscosity; in winter, we should pay attention to maintain a balanced distribution of calories, hunger and satiety should not be excessive, do not partial to food, avoid overeating or stuffed meals, change the habit of eating big dinner and supper before going to bed, and eat less foods with high fat content. Pay attention to keep a cheerful mood, avoid excessive fatigue, adhere to the normal work and rest time, more exercise.