What do cold patients eat

summary

Many patients with gastrointestinal cold, but also accompanied by loss of appetite, need to pay attention to diet regulation, try to eat some light, digestible semi liquid food or liquid food, such as rice soup, porridge, noodles and other light food with less residue, but do not eat too much at a time, eat less and more meals, gradually increase the amount of food intake according to the ability of their own gastrointestinal tract, if there is such a problem, we must pay attention to it To go to the hospital in time for treatment, let me tell you what to eat for cold patients.

What do cold patients eat

First: radish soup: wash and slice 150 grams of white radish, add 900 ml of water, fry to 600 ml, add 5 grams of sugar, take a cup while hot, and take another cup half an hour later.

Second: chicken soup: 1 tender chicken, wash and cut clean, add water to boil, add seasonings (pepper, ginger, scallion) into the chicken soup when eating, or use it to eat. It can reduce the symptoms of nasal congestion and runny nose when catching a cold, and enhance the body's resistance.

Third: ginger radish soup: ginger 25g, radish 50g slice, add water 500ml, boil for 15 minutes, add brown sugar, drink while hot.

matters needing attention

That's what we've sorted out today about what cold patients eat. Whether it's high sugar fruits or desserts, you should fast during a cold. Sweets will not only increase the viscosity of phlegm, increase the amount of phlegm, but also lead to abdominal distension and inhibit appetite. High sugar fruits include mango, grape, litchi, sugarcane, pineapple, red jujube, etc.