What kind of food is good for stomach disease

Update Date: Source: Network

summary

Now many urban white-collar workers are eating irregularly because of their fast pace of work. Irregular diet will lead to the emergence of stomach diseases. So I would like to share with you the dishes suitable for people with stomach diseases.

What kind of food is good for stomach disease

Food one: Laver: the content of vitamin A is very rich, about 70 times as much as cabbage. In addition, it also contains a lot of iodine, calcium, iron, zinc, manganese and other minerals. Therefore, eating more is very helpful for the treatment of stomach diseases. The Japanese have long regarded laver as the best food for the treatment of stomach diseases.

Food 2: when the stomach is not good, we must eat some food that is easy for us to digest, especially when cooking. Remember that many vegetables are not allowed to eat, and it is best to eat more warm food. For example: white radish (cooked), leek, lotus root (cooked), chrysanthemum, potato, carrot, taro.

Food 3: Generally speaking, if your stomach is a little weak and cold, it's better not to eat acidic food like tomatoes, and it's also better not to eat food that cauliflower is difficult to digest.

matters needing attention

People suffering from stomach disease should not eat stimulating food, and eat more soft food, do not eat raw and cold food. Stomach disease can not be cured in one day. If you have stomach disease, you must remember that "three points cure and seven points nourish". Nourishing the stomach is more important.