High blood sugar, can you eat celery duck

summary

For patients with hyperglycemia, the treatment process is extremely long. If patients can reasonably arrange their daily diet, it will be of great help to control blood sugar. As a more complex disease, high blood sugar, can you eat celery duck?

High blood sugar, can you eat celery duck

First: high blood sugar, you can eat celery duck. Food diversification, do not be picky, try to maintain a variety of diet, so as to maintain a balanced nutrition, in addition, the collocation of coarse and fine grains also has a good control effect on blood sugar, coarse grains can increase corn, naked oats, oats and other food. For friends with better blood sugar, you can eat less monosaccharide, sucrose and sweet food.

Second: eat more fruits and vegetables. Fruits and vegetables are rich in vitamins and water-soluble fiber, which can control blood sugar and blood pressure. In addition to a variety of fruits and vegetables, patients should also pay attention to eat more potato food, pay attention to increase the proportion of dark or green vegetables, so as to have a better therapeutic effect on hyperglycemia. Such as: garlic, onions, mushrooms and fungus and other food.

Third: dairy products. Most dairy products are rich in high-quality protein and vitamins, and milk and other dairy products also contain a lot of calcium, which is very beneficial to human health.

matters needing attention

Warm reminder: modern people's living conditions are much better, but this is not a good thing, because it is precisely because of this, leading to high blood sugar, this situation appears younger phenomenon. Although we believe in medicine that hyperglycemia is not a disease, it just represents the state of high blood glucose, but hyperglycemia does make people more susceptible to diabetes.