What reason is pedal quilt cold?

summary

For adults, it is possible to catch a cold by kicking the quilt at night, not to mention children. Children's resistance is weaker, but if children always like to kick the quilt, we can take some measures to prevent them from catching a cold. So kick quilt to catch a cold chance big? This is also a question that many parents like to ask. What's the reason for your cold?

What reason is pedal quilt cold?

Immunity refers to the ability of the body to resist external invasion and maintain the stability of the internal environment. The air is full of all kinds of microorganisms: bacteria, viruses, mycoplasma, chlamydia, fungi and so on. In the case of insufficient human immunity, they can become pathogens. Although the human body produces corresponding antibodies to different pathogens to resist reinfection, the antibodies are specific and time limited.

Modern medical science has found that immunity is a factor closely related to aging, and immune dysfunction is one of the most important reasons for aging. Some special cells of the body's immune system can engulf and eliminate all the bacteria, viruses, aging dead cells, mutated cells and substances that cause allergic reactions, so as to maintain the body's health from the stability of the internal environment. However, the body's immune function began to decline around the age of 30, this change is quietly, slowly and continuously.

At the same time, due to frequent illness, aggravating the body's consumption, so there are generally physical weakness, malnutrition, mental depression, fatigue, loss of appetite, sleep disorders and other manifestations. Illness, injections and medicine have become a common practice. It takes a long time to recover from each illness, and it often happens repeatedly. In the long run, it will lead to poor physical and mental development, and also easy to induce major diseases.

matters needing attention

Usually eat fresh vegetables and fruits is a rich source of vitamin C. Such as fresh jujube, green pepper, kiwi fruit, spinach, hawthorn, citrus, grapefruit, strawberry, etc. Rich in iron foods are: animal blood, liver, soybean, black fungus, sesame sauce rich in iron.