How to treat heartbeat too fast

summary

If you see your favorite partner in your life, your heart will beat faster. But if you suffer from some diseases, it will lead to tachycardia. If your heart beats more than 100 times per minute, it is called tachycardia. At this time, you may have chest tightness, panic and cold sweat. If you have this kind of symptom, it's really very uncomfortable, and it's also very hard for you to bear. It's very difficult to breathe

How to treat heartbeat too fast

First: first, take a deep breath, then hold the breath, and then exhale hard. Another method is to let the patient breathe first, hold the breath, and then inhale hard. Using these two methods can relieve the symptoms of tachycardia, so we should adjust our breathing rate.

Second: can also induce vomiting method to alleviate the heart beat too fast, with tongue pressure plate or fingers to stimulate their throat, this can better induce vomiting, can reflexively cause the heart to slow down, but must pay attention to this method can not be used frequently, otherwise it will have a certain harm to the throat.

Third: if the heart rate is too fast, you should immediately stay in bed, and ease your mood, try to maintain an optimistic state of mind, so that you can maintain a peaceful state of mind, you can also drink some hot water properly, which can also slow down the heart rate, or listen to light music, so that your mood becomes calm.

matters needing attention

Usually living environment should pay attention to ventilation, also should pay attention to health, proper exercise, enhance their resistance and disease resistance, eat more fresh vegetables and fruits, ensure adequate sleep, usually drink more water, develop good living habits, avoid overwork.