How can you have hemorrhoids
summary
We already have a boy, this year his wife gave birth to a girl, but since the birth of her daughter, the wife's anus director of a hemorrhoid, he loves spicy, long hemorrhoids, spicy is quit, after treatment obviously a lot better, so, how can you have hemorrhoids? You know what? Today, let me share with you how to have hemorrhoids.
How can you have hemorrhoids
Reason 1: after defecation, the anus is polluted by a large amount of fecal juice. No matter how much toilet paper is used to wipe, it is difficult to clean the anus, because the residual feces in the anal skin wrinkles cannot be removed, and these residual feces become a hotbed for hemorrhoids. Therefore, after defecation, the anus must be cleaned with clean water once. If possible, it is best to take a sitz bath for 10-15 minutes, so as to prevent infection and hemorrhoids I'm a student.
Reason 2: according to the relevant research, the rate of hemorrhoids in people who sit for a long time is 72.9%, and that in people who stand for a long time is 73.5%. The rate of hemorrhoids in people who keep walking is only 43%. Therefore, office staff should generally stand up for 10 minutes every 45-60 minutes, squatters should stand up or sit for a while every half an hour, and those who stand for a long time should sit for 10 minutes every 1 hour or so.
Reason 3: Patients with external hemorrhoids, thrombotic external hemorrhoids, Incarcerated Hemorrhoids and internal hemorrhoids bleeding occur after overwork and long-distance travel. Some people play mahjong all night and fail to rest normally, which is also one of the causes of hemorrhoids.
matters needing attention
I would also like to stress that you can't eat warm fruits. Orange, jujube, peach, longan, apricot, plum, pineapple, litchi and so on, these hot fruits are easy to cause constipation and aggravate the condition of hemorrhoids. Don't drink. Traditional Chinese medicine believes that hemorrhoids are mostly damp heat. Drinking alcohol can aggravate the disease of damp heat, and alcohol (especially strong alcohol) can cause rectal vein congestion, induce or aggravate hemorrhoids.