What reason is menstrual quantity little but time long

summary

The main causes of less menstruation and long time are endocrine disorders, gynecological inflammation, changes in the mental environment, cold, anemia and so on. Prolonged menstruation is mostly caused by luteal atrophy or pelvic inflammatory disease, endometritis or intrauterine device. Menstruation is little but time is long what reason is it, below I tell you.

What reason is menstrual quantity little but time long

First: relax. Traditional Chinese medicine believes that suffocation is easy to cause liver depression and qi stagnation, thus reducing menstrual volume. Bad emotions such as excessive mental stimulation, tension and sadness can lead to endocrine disorders and abnormal menstruation, so we must maintain a good and positive attitude towards life every day.

Second, pay attention to hygiene. Women should pay attention to the cleaning of the external genitalia, especially in the menstrual period. Choose soft, cotton, good ventilation performance underwear, and wash frequently, change underwear to dry in the sun. Don't roommate during menstruation.

Third: keep warm. In addition to not eating cold food, women with less menstruation had better not touch cold water, especially during menstruation. Usually in the air-conditioned room sedentary words best can put on a thin blanket, pay attention to keep warm, avoid cold.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.