What does cervical vertebra disease eat after operation

summary

Cervical spondylosis is a common disease with high incidence in clinic. Many office workers and middle-aged and elderly people are troubled by cervical spondylosis. For patients with cervical spondylosis, daily diet is very important and can relieve symptoms. Now let me talk to you about what to eat after cervical spondylosis surgery.

What does cervical vertebra disease eat after operation

First, the self-treatment of cervical spondylosis should be based on diet rich in calcium, protein, vitamins, vitamin C and vitamin E. Calcium is the main component of bone, mainly in milk, fish, pig tailbone, soybeans, black beans, etc.

Second: in non-staple food, we should pay attention to the combination of meat and vegetables, and eat more fresh yellow and green vegetables, fruits, melons and fruits, beans, kelp, laver, fungus and other foods. Milk nutrition is more comprehensive, and rich in protein, milk calcium, easy to absorb, should promote drinking milk every day. Rich in protein and eggs, poultry, shrimp, lean meat, etc. is conducive to the self-treatment of cervical spondylosis.

Third: rich in calcium, protein, vitamins, vitamin C and vitamin E diet. Calcium is the main component of bone, mainly in milk, fish, pig tailbone, soybeans, black beans, etc.

matters needing attention

Here I would like to give you warm tips: Patients with cervical spondylosis should have correct psychology, consult doctors and follow the doctor's arrangement, take medicine on time, reduce recurrence. Strengthen physical exercise, do head and double upper limb flexion, extension and rotation movement, relieve fatigue, make muscles developed, toughness enhanced, which is conducive to the stability of cervical spine, enhance neck shoulder flexibility.