What's going on with rope skipping incontinence?
summary
Rope skipping urinary incontinence is not funny. In fact, it is worthy of attention. It is not just rope skipping that can lead to urinary incontinence. As long as patients take strenuous exercise, it is often caused by fire, such as running, playing table tennis and badminton, they will have urinary incontinence, that is, stress urinary incontinence. It is because the closing pressure of the urethra is too loose and the sphincter of the urethra is not closed tightly, which leads to the involuntary flow of urine out of the urethral orifice. It is related to natural labor, postmenopausal estrogen reduction and other factors, resulting in urethral muscle atrophy and relaxation. So what's wrong with rope skipping incontinence?, Today I'd like to share this with you.
What's going on with rope skipping incontinence?
First: with the growth of age, the risk of women suffering from urinary incontinence is slowly increasing. The age of high incidence is between 45 and 55. Pelvic floor relaxation may occur with age, and the decrease of stimulin may be related to the degeneration of urethral sphincter. Some elderly diseases may also contribute to urinary incontinence.
Second: not only because of the above reasons, sometimes it may also be related to genetic factors, or urinary incontinence caused by obesity. A survey shows that obese women have a significantly higher risk of urinary incontinence. So to reduce the possibility of urinary incontinence, at the same time to pay attention to their weight.
Third: to change this phenomenon, patients may need to change their unhealthy habits. Like smoking, drinking and so on. At the same time to ensure that they sleep eight to ten hours a day, in addition to certain drugs or pelvic floor muscle training to solve the problem.
matters needing attention
Obese patients are more prone to urinary incontinence, so in order to avoid urinary incontinence, you need to control your weight, and your living habits, don't let unhealthy living habits lead to your body's unhealthy, so it's not worth the loss.