What do you eat for frequent urination

summary

Normal adults urinate 4-6 times during the day and 0-2 times at night. The frequency of urination increases significantly. Now let's take a look at the treatment of frequent micturition, to understand what can be eaten under frequent micturition.

What do you eat for frequent urination

First of all, there are many causes of frequent urination, including inflammation, foreign bodies, mental factors, post disease body deficiency, parasitic diseases and so on. Frequent urination, loss of potassium in the body more, should be supplemented with potassium rich food, such as mushrooms, cabbage, beans, peanuts, walnuts, bananas and so on. Can treat prostatitis caused by frequent urination of fruit: apple, fig, litchi, kiwi, lotus seed, etc.

Secondly, warm and tonic food. Those with deficiency of kidney qi should eat glutinous rice, chicken kidney, fish bladder, yam, lotus seed, leek, black sesame, longan, black plum, etc. Clear and tonic food. If the liver and gall fire is strong, it is suitable to eat, such as japonica rice, job's tears, yam, lotus seed, chicken kidney, tofu, tremella, mung bean, red bean, duck meat, etc.

Finally, eat less diuretic food: such as watermelon, wax gourd, red beans, grapes, corn, coix seed, red beans, carp, etc. Milk, chocolate, oranges, oranges. These foods can produce allergic reaction in children's body, make bladder wall expand, reduce capacity, and promote smooth muscle to become rough, produce spasm. At the same time, this allergic reaction will cause children to sleep too deep, can't wake up when there is urine, leading to enuresis.

matters needing attention

Avoid spicy and irritating food. Salt, sugar and cold food. All kinds of salt and polysaccharide can cause polydipsia and polyuria. Raw and cold food can weaken the function of spleen and stomach, which is not good for kidney, so it should be contraindicated.