How does infant drink milk powder constipation to do

Update Date: Source: Network

summary

Because the child's body is in the process of rapid growth, digestive ability has not fully formed, if you do not pay attention to diet, it is easy to lead to constipation. Let's talk about how to drink milk powder and constipation.

How does infant drink milk powder constipation to do

1: The astringency of banana comes from the large amount of tannin contained in banana. After banana ripens, although it can't taste astringency, tannin still exists. Tannic acid has a very strong astringent effect, which can form feces into dry and hard feces, resulting in constipation. The most typical is the elderly, children eat bananas, not only can not help defecate, but also may have a negative effect, leading to constipation.

2: Pectin in apple can absorb 2.5 times of its own volume of water, so that feces become soft and easy to discharge, can relieve the worry of constipation. When the stool is diarrhoea, the pectin in the apple can absorb the moisture in the feces, so that the thin stool becomes thick, thus playing the role of antidiarrhea. Apple's "two-way regulation" effect is very soft, especially suitable for the elderly and infants. In addition, sweet potato, corn, oats, buckwheat and other coarse grains are rich in dietary fiber, which also has the effect of preventing constipation.

3: Citrus is a kind of fruit which contains a lot of cellulose and a variety of nutrients. It can promote the intestinal peristalsis of the human body, promote the digestion and absorption of food by the baby's intestines, and also has the effect of reducing blood fat and blood pressure. Therefore, if your baby likes to eat Citrus, parents can give the baby more, and the effect is very good.

matters needing attention

Eat more fiber. Foods rich in fiber and vitamins can promote baby's defecation. Many babies are more resistant to vegetables and fruits. Parents should pay more attention to this aspect. For example, banana apple puree, orange peel porridge with nuts, sweet potato porridge, tremella orange juice and so on are good recipes for treating baby's constipation. Parents may as well refer to them.