How is menstruation too little recuperate?

Update Date: 2023-08-30 Source: Network

summary

As the saying goes: "women take blood as the foundation and liver as the inborn", nourishing liver and blood is very important for women. Liver blood deficiency, menstruation is easy to become less, sleep more nourishing liver blood than in kind. Therefore, people with less menstruation should ensure adequate sleep, and sleep before 11 pm at the latest, so as to nourish liver blood and change the situation of less menstruation. Let's share my experience with you.

How is menstruation too little recuperate?

1. Zhimi Fuling nine. Take 5g twice a day. For phlegm dampness. 2. He Che Da Zao Wan. 3 g twice daily, swallow. For the deficiency of kidney and essence. 3. Tiaojing Huoxue tablets. Take 5 tablets three times a day. It is used for qi stagnation and blood stasis. 4. Motherwort ointment. 3 times a day, 2 tbsp each time, take with boiling water. It can also be taken 2-3 days before menstruation.

1. Black fungus jujube soup: 20 jujubes, 10 grams of black fungus, 10 grams of brown sugar, water stew soup, once a day in the morning and evening. 2. Mutton, ginger and Angelica soup: 10 grams of angelica, 10 grams of ginger, 100 grams of mutton slices, boiled with water, cooked with salt, drink soup meat.

3. Motherwort black bone chicken soup: 1 black bone chicken, 9 grams of angelica, astragalus, Poria cocos, 30 grams of motherwort, wash the chicken, remove the dirty, put the medicine into the chicken abdomen, suture with thread, put the sand pot to cook, remove the residue, add seasoning, eat meat and drink the soup, take it 2-3 times. Before menstruation, take 1 dose every day for 3-5 times.

matters needing attention

If it is because of human consumption diseases (malnutrition, anemia, etc.), mental factors (such as anxiety, fear, fatigue, environmental changes) and other induced menstrual problems, then it can be well adjusted. Usually, emotional counseling, drug therapy can help conditioning, as long as the situation gets better, women will be able to have the chance of pregnancy.