What reason is pregnant dandruff much?

summary

When you see a lot of white dandruff on the shoulders of clothes, does the pregnant mother feel puzzled? Even if she washes her hair frequently, she will still be attacked by dandruff. Some female friends feel that their dandruff has increased a lot after they are pregnant, and they feel particularly troublesome in daily life. Pregnant women have such a situation may be the body's endocrine disorders, leading to excessive cortical secretion, will cause such a situation, this reason is normal. What reason is pregnant dandruff much? Let's talk about it.

What reason is pregnant dandruff much?

1. Most people have too much dandruff, which may be caused by the excessive secretion of sebum, which sticks the dead cells of the scalp together, so it becomes dandruff. It may also be due to diseases, such as endocrine disorders or psoriasis. After the lesion, the epidermal cells will grow too fast or the sebum secretion will increase, resulting in a lot of dandruff.

2. Pregnant women wash their hair too often, climate change, lack of sleep, eating stimulating food, poor blood circulation, excessive mental pressure, gastrointestinal dyspepsia, lack of vitamin B in the body, etc., will produce scalp itching and dandruff.

3. Reasonable shampoo, first with warm water shampoo, too hot water will stimulate the production of dandruff, how the scalp infected with bacteria, it is necessary to choose the function of sterilization shampoo. Shampoo should be put on your hands after foaming. It can effectively reduce the stimulation to the scalp. In addition, the frequency of shampoo can not be frequent, otherwise it will stimulate sebum secretion.

matters needing attention

1. Regular work and rest, ensure adequate sleep, regulate pressure, which is related to scalp health, adequate sleep can promote skin metabolism, can alleviate the symptoms of dandruff. 2. Adjust the diet structure, avoid spicy, alcohol and tobacco, excessive spicy diet and alcohol will seriously affect the absorption of nutrients, and the body's metabolism. Eat more protein and trace elements of food, eat less greasy, high sugar food.