Symptoms of adolescent malnutrition

summary

When a parent suspects that his or her child is malnourished, what should he or she judge according to? The answer is to judge according to the symptoms of malnutrition. Nutrition is very important for a developing child. Therefore, nutrition is also the topic that parents are most concerned about. A little neglect will easily affect the child's health, So parents need to know what the symptoms of malnutrition are. Symptoms of adolescent malnutrition? Let's talk about it

Symptoms of adolescent malnutrition

Pale or yellow, or unhealthy. Skin elasticity is poor, wrinkled, or has more serious skin damage, such as rough skin, small papules, feel like goose bumps, pigmentation, hair removal, or skin damage in the pudenda before and after the child. Depression edema, or subcutaneous bleeding point, or even "black green block".

Protein - calorie deficiency. The main reason is the lack of protein and carbohydrate intake. The clinical manifestations were puberty growth retardation, weight loss, anemia, and protein deficiency such as poor disease resistance; As well as physical fatigue and weakness, slow response, learning and working ability or efficiency decline and other symptoms and signs of carbohydrate deficiency; Long term can lead to other nutrients metabolism disorders and the corresponding deficiency performance.

Vitamin deficiency. Different vitamin deficiency can appear different characteristics of abnormal performance, according to which self diagnosis can be made. Vitamin A deficiency, photophobia, blurred vision and other night blindness; There were dry skin, desquamation, chapped skin and decreased resistance to infectious diseases;

matters needing attention

We should pay attention to diet. We should eat enough and nutritious food, eat more eggs, beef, lean meat, fish, beans and milk, drink bone soup, keep enough sleep, take protein powder and exercise more,