How to remove the acne on the back

summary

I wash the electric blanket when I go to bed these days. I find that I have a lot of acne on my back recently. I'm always itchy. I want to grab it hard, and sometimes it hurts when I sleep. Today, let me talk to you about how to remove acne on your back.

How to remove the acne on the back

The first step: it's best to drink Chinese medicine to recuperate. If it's inconvenient, you can also improve your diet, work and rest. You should avoid spicy, stimulating, greasy and sweet food. Don't stay up late, exercise properly. Don't sit in front of the computer for a long time. Eat more fruits and vegetables. Oily skin can be soaped with sulfur.

Step 2: pay special attention to your life and diet. Don't eat spicy food. Eat as light as possible. Eat more fresh vegetables and fruits, especially cool apples, pears and pineapples.

Step 3: apply more salt on your back and massage with a bath brush for 1 minute. Don't rub hard. Let the salt roll between your back and the bath brush. Prepare diluted salt water, which is similar to slightly diluted sea water. Dip it in salt water with a cotton pad. After bathing, spread it on your back. After 10 minutes, take a shower to wash off the salt.

matters needing attention

Acne on the back is caused by the oil secretion on the back. It is caused by incomplete cleaning on the back. It is difficult to clean the back thoroughly in the bath, and the cleaning times are very few. Unclean dust or the hair of clothes will block the pores on the back, and the oil will form acne, and some inflammations will produce pustules.