How does menstruation amount do less

summary

How to do less menstruation, recently the author is also worried about this problem, because their menstruation seems to be less, asked friends around, they seem to have such a problem, now to share often appear less menstruation problem.

How does menstruation amount do less

First of all, how to do with less menstruation? The etiology and pathology of hypomenorrhea are both deficiency and excess. Deficiency is caused by many factors, such as weakness, serious illness, long illness, blood loss or diet fatigue, spleen injury, or room fatigue, kidney injury, which leads to deficiency of blood sea and reduction of menstrual volume. Excess is caused by stagnation of blood stasis, phlegm dampness, blockage of meridians, poor blood circulation and reduction of menstrual volume. Know what kind of symptoms you have.

Then, how to do less menstruation, traditional Chinese medicine treatment: 1. Blood deficiency treatment: nourishing blood and regulating menstruation. Prescription: Bazhen decoction. 2. Treatment of kidney deficiency: tonifying kidney, nourishing blood and regulating menstruation. Prescription: Guishen Pill. 3. Treatment of blood stasis: promoting blood circulation, removing blood stasis and regulating menstruation. Prescription: Taohong Siwu Decoction. 4. Phlegm dampness treatment: Sao Shi Huo Tan Tong Luo. Prescription: cangfu Daotan pill.

Finally, how to do with less menstruation western medicine: 1. Zhimi Fuling nine, 2 times a day, 5 grams each time, swallow. For phlegm dampness. 2. Yishi guntan pill, 5g twice a day, swallowed. For constipation due to phlegm dampness. 3. Hechedazzao pills, 3 G, 2 times a day, swallowed. For the deficiency of kidney and essence. 4. Tiaojing Huoxue tablets, 5 tablets each time, 3 times a day. It is used for qi stagnation and blood stasis. 5. Motherwort ointment, 2 tbsp, 3 times a day, with boiling water.

matters needing attention

Pay attention to regular daily life, pay more attention to rest, avoid overwork, especially during menstruation. Prevent excessive diet, quit smoking and limit alcohol. Pay attention to your diet structure, eat more lean meat, Cereals, dark green leafy vegetables and calcium rich food, do not eat too cold. Keep a good mood. Strengthen exercise, improve physical fitness