What does darling constipation eat ten months

summary

My little cousin had a bowel movement only once a week before. He used a lot of energy when he was defecating. His stool was hard and pill like, and he was crying. He took him to see the doctor. The diagnosis was constipation. After conditioning for a period of time, he no longer had constipation symptoms. Now I'll share with you what the baby eats for constipation after ten months.

What does darling constipation eat ten months

First: children constipation eat what is the most effective problem, it is necessary for children constipation characteristics have enough understanding and understanding. Usually, children with constipation have more or less defecation difficulties, crying restlessness, dry stool, abdominal distension, loss of appetite, indigestion and other characteristics. Therefore, food selection should usually choose to have the effect of moistening the intestines and defecating the bowels and eliminating the internal knot of dryness and heat.

Second: more intake of fruits, traditional Chinese medicine believes that the cause of constipation in children lies in its dry and hot constitution. Therefore, children with constipation can usually eat more melon fruits, such as watermelon, cantaloupe, Hami melon and so on, in order to eliminate its body heat. If children don't like the taste of this kind of fruit, you can sprinkle condensed milk, yogurt or ice cream on the fruit to let the sweet milk taste cover the melon taste. In addition, parents should often cook some mung bean and job's tears porridge for their children, which can also play a role in relieving fever and defecation.

Third: proper exercise, in peacetime, parents and children to carry out more sports, through the exercise can play a role in speeding up the intestinal peristalsis, can also be in the child before going to bed in the baby's stomach above massage, with its navel as the center, clockwise gently massage its abdomen, this can not only promote the child's intestinal peristalsis, but also help it sleep. In addition, pressing the following two acupoints one hour after eating can also promote defecation. How does breast milk baby constipation do

matters needing attention

Dietotherapy is a good way to improve children's constipation. Parents should be clear about the factors that are easy to cause constipation, and take preventive measures to avoid the recurrence of similar phenomena.