Prescription of polycystic ovary

summary

Polycystic ovary syndrome (PCOS) is the most common cause of menstrual disorder in women in childbearing period. Although it often takes menstrual disorder as the first manifestation, it can affect women's appearance, body shape and normal reproductive function due to the imbalance of sex hormones and material metabolism. It can be said that it is the psychological and physiological killer of women, resulting in women's psychological and physiological double attacks, so as to help the majority of women Women should correctly understand and treat polycystic ovary syndrome. In order to prevent this situation, I'd like to introduce the prescription of polycystic ovary to you.

Prescription of polycystic ovary

First: we should have a good daily habit, have rules at ordinary times, try not to break the rules, do not stay up late, and do a good job in personal hygiene regularly, which is an important point to prevent ovarian diseases.

Second: physical training is indispensable. The prevention of every disease is inseparable from the training of one's own body. Nowadays, with the spread of the Internet, most women will spend their time on the Internet instead of going to the field to train their body. I advocate that we should exercise properly, which can be very useful to prevent the attack of polycystic ovary.

Third: keep a happy mood, pay more attention to the changes of your body, reduce the pressure of working days, and seek medical advice immediately when you find something wrong with your body. Of course, you can't use some quack prescription to treat it. That can only help.

matters needing attention

Let me finish by saying: polycystic ovary syndrome should try to eat less food containing saturated fatty acids and hydrogenated fatty acids, such as fat, all kinds of poultry and pig beef, artificial cream, fried food, etc. However, fish, protein, beans and nuts are better protein sources and can be eaten appropriately.