Can disease of Department of gynaecology eat onion
summary
The diseases of female reproductive system are gynecological diseases, including vulvar diseases, vaginal diseases, uterine diseases, tubal diseases, ovarian diseases, etc. Gynecological disease is female common disease, frequently occurring gynecological disease, can you eat onion?
Can disease of Department of gynaecology eat onion
Eat less: eat foods containing iron and tonic: Supplement enough iron to avoid iron deficiency anemia. Eat more black bone chicken, mutton, roe, shrimp, prawn, kidney of pig and sheep, light vegetables, black beans, sea cucumber, walnut and other nourishing food.
Dietary protein supply should be guaranteed. You can eat more lean meat, chicken, fish, eggs, dairy products and bean products. Generally, the content of unsaturated fatty acids in vegetable oil is high, such as soybean oil, rapeseed oil, corn oil, sesame oil, sunflower oil are high in calories, excessive consumption will lead to excess energy
First of all, we should actively treat menstrual disorders. At the same time, we should pay attention to supplement protein, iron, vitamin A, G, B12 and folic acid. We should eat more animal liver, lean meat, chicken and duck blood and fresh vegetables. Fruits, red dates, red beans, longan and glutinous rice can also strengthen the spleen, replenish qi and blood.
matters needing attention
Women's calcium and phosphorus metabolism disorder, prone to bone decalcification, osteoporosis, it should be supplemented with calcium. Can eat more fish, shrimp, sesame, bean products and other calcium rich food. Milk is rich in calcium and easy to absorb, so it is an ideal calcium supplement.