Precautions for acne

summary

After growing acne, if you don't adjust your living habits and treat it in time, the situation will be more serious. There are a lot of acne on my face now, and sometimes I'm embarrassed to go out. Let's tell you what you should pay attention to when you grow acne!

Precautions for acne

First: after a long acne must be treated in time, you can wipe medicine treatment, a lot of people with acne, (including even) will use their hands to squeeze, this is very wrong, after a long acne on the face, do not use your hands to squeeze, because it is easy to cause infection and scar, cause suppurative inflammation, abscess will leave scars, affect the appearance. In addition, do not use cosmetics to cover acne, so as not to cause further damage to the skin.

Second: modern people, especially young people, are all night owls now, with disordered work and rest, which leads to widespread acne. We must develop a correct work and rest time, do not go to bed too late, have a happy mood, ensure adequate sleep, exercise more, get up early and defecate regularly every day, so as to expel toxins from the body.

Third: many people like to eat spicy hot and other stimulating food, who knows, such things will stimulate the skin, will lengthen the condition of acne, so our daily diet, we must pay attention to light, drink more water, eat more vegetables, do not eat spicy, greasy things.

matters needing attention

Prevention of acne is also very important, to develop a good habit is not easy to grow acne, endocrine plays a vital role in acne, acne on the face is the cause of endocrine disorders, in the work and rest to go to bed early and get up early, to ensure daily sleep, do not stay up late.