What symptom does anaemia and body have moisture?

summary

Moisture may not be unfamiliar to everyone. It seems that a very healthy body will also have moisture. Most of it is due to the accumulation of moisture in the body due to daily inattention. When the body is uncomfortable, when we go to see traditional Chinese medicine, we are often told that the moisture in the body is serious, but western medicine will not make such a diagnosis. What symptom does anaemia and body have moisture? Now let me tell you something.

What symptom does anaemia and body have moisture?

If the body moisture heavy, may appear dizziness, brain swelling and body discomfort symptoms. People with heavy moisture in the body often feel that their limbs are very heavy, as if they are carrying a lot of heavy things on their back. They are often in low spirits, especially when they feel that they can't wake up from sleep. As the saying goes, if you don't get rid of the moisture in the body, you can't sleep enough.

If the body moisture heavy people will appear joint discomfort symptoms. If we don't pay attention to the moisture in the body, serious injury to the joints will cause joint pain, inflexible extension and flexion, and difficulty in joint movement. Many middle-aged and elderly people will have joint problems, but we don't know that it may have a lot to do with the moisture in the body.

If the body moisture is heavy, there will be white and thick tongue coating, loss of appetite, chest tightness and abdominal distension, small turbidity, loose stools, fatigue and other symptoms. The presence of moisture in the body will have a great impact on our health. We must pay attention to it and get rid of it in time.

matters needing attention

People with moisture in the body should pay special attention to their diet. It is best to use light food as the main food, avoid spicy, spicy foods, greasy food, cold, cold food, avoid drinking, do not stay in damp environment, do not sleep on the floor directly, often dry in bed, wash the body's water after bathing, blow dry. No side will only aggravate the body moisture.