Cure premature ejaculation

summary

The sexual desire is not strong all the time, the erection is not dull, easy to be soft, and the life time is short. Now there's basically no sexual desire. Sometimes has the erection, but the time is not long, the hardness is insufficient, easy to soften. Got impotence premature ejaculation, for patients with this disease should be treated as soon as possible, I will tell you about the treatment of premature ejaculation.

Cure premature ejaculation

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

Premature ejaculation caused by psychological and social factors has a fast pace of life. Many people are under pressure from all aspects for a long time. Coupled with complex interpersonal relationships, people's life is irregular, and they can't fully invest in sex life, or they are nervous and anxious about premature ejaculation. All of these will lead to premature ejaculation disease!