How to treat premature ejaculation effectively

summary

Kidney deficiency can lead to premature ejaculation, but drug treatment actually only plays a psychological role. At present, the best way to cure premature ejaculation is through pure physical exercise. This is the best effect. Without taking drugs, you can really treat premature ejaculation. Next, I will introduce some methods of physical treatment for premature ejaculation.

How to treat premature ejaculation effectively

First: to eliminate tension, the couple must realize that sex is a common need of each other. Put the right attitude, mutual consideration, so that some of the natural sex, eliminate all concerns.

Second: penis squeeze method; for young patients, masturbation and ejaculation can be used first, followed by sexual intercourse, so as to prolong ejaculation time; adjust the position of sexual life, and adopt the posture of women up and men down.

Third: the man must firmly believe that his sexual function is healthy and normal, and the occasional premature ejaculation will be cured as soon as he gets a cold. There is no need to worry about it. It's not just men themselves

matters needing attention

In addition, male friends must eat more vegetables. Because vegetables are rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. It is suitable for male sexual dysfunction, spermatorrhea, impotence, etc. Vegetables are really good.