Healthy recipe: Celery and bean sprouts in vinegar

summary

Summer is coming, our "lovely" little belly, also floating out to breathe, also come to this hot summer to join the fun, entangled us, if we get rid of it? Now I bring you a delicious, zero fat and white healthy recipe,.

Healthy recipe: Celery and bean sprouts in vinegar

First: the main ingredients one, bean sprouts: bean sprouts can prevent freckles, black spots, make the skin white. Main ingredients 1, celery efficacy indications: heat in addition to trouble, liver, diuretic detumescence, blood cooling hemostasis

Second: first go to the supermarket to buy the bean sprouts and medicinal celery. If you have the conditions, you can grow them better and healthier. First put the bean sprouts in the vegetable pan, wash them, wash the medicinal celery, then cut the medicinal celery into sections, plane six or seven cloves of garlic (don't put them if you don't like), and get everything ready for use

Third: prepare two standby two pots of cold water, and then put a little water in the pot, boil, put the bean sprouts into the boiling water to hang, about a minute can be fished out into the prepared cold water basin, and then put the medicine celery into the boiling water to hang, taste, when the taste is appropriate, fished out, put into another prepared cold water basin

matters needing attention

After the bean sprouts and celery are cooled, take them out and put them into a clean mixing basin. Then put in the right amount of salt, monosodium glutamate, Nande, vinegar, chopped green pepper, mashed garlic and sesame oil. After dressing up, put them on a plate and you can eat them.