Uric acid is high

summary

Hyperuricemia, which is commonly referred to as high uric acid level, refers to the state of excessive uric acid in the blood stream. The diagnostic range of hyperuricemia was defined as greater than 7 mg / dl. Serum uric acid levels were 6 mg / dL in men and women, respectively. High level of uric acid is a common diagnosis, which is higher in men than in women. Let me talk about high level of uric acid.

Uric acid is high

First of all: people with high uric acid are very easy to get gout. My friends with high uric acid usually don't pay attention to it. Now they have gout. Sometimes they will lie on the bed motionless after drinking, and gout will attack. Therefore, people with high uric acid are also extremely taboo to drink

Secondly, drinking water is essential. Patients with high uric acid should drink more water and strengthen the external discharge of high uric acid through continuous absorption of water.

Finally: cooking methods are more like stewing, boiling, boiling, steaming, steaming, etc., and less like frying and frying. Food should be as digestible as possible.

matters needing attention

That's the answer to high uric acid. High uric acid can add a little more food content, such as lean meat, fish, chicken, etc., purine soluble in water, the best boiled soup to eat. Drink more water to promote urination. The daily amount of drinking water should be 2 ~ 3 liters, which you can pay more attention to, it is best to match with a kind of acid reducing liniment, I believe it is useful for you. You can do some exercise at ordinary times.