What do you eat after the abortion

summary

After abortion surgery, women's body will be in a relatively weak state due to the amount of blood loss. In addition to a lot of rest, so that after sufficient rest, their body can recover as soon as possible, and what needs to be paid attention to is diet. It is suggested that we should eat more nutritious food on diet. Now I will share the experience of abortion What do you have to eat?

What do you eat after the abortion

Diet 1: within half a month after induced abortion, women need to eat more protein rich food, which is conducive to the recovery of the body, such as chicken, lean pork, eggs, milk and beans, bean products and other foods are rich in protein, which they need to eat every day.

Diet two: women after abortion surgery due to weak body, often easy to sweat, at this time need to do a good job of body water supplement, there is the need to supplement food containing more water-soluble vitamins, which requires eating more fresh vegetables, fruits, so as to prevent constipation.

Diet 3: on the basis of normal diet, we should appropriately limit the fat intake. We also need to eat more iron supplement foods, such as red dates. In addition, we need to pay attention to drink some bone soup, fish soup and other foods.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility.