What reason is two shoulder ache?

summary

Shoulder pain often occurs in work and life. Severe pain has a great impact on the work and life of patients. In fact, there are many causes of shoulder pain, which need to be diagnosed scientifically according to the patient's disease, to determine the etiology and targeted treatment. What is the cause of shoulder pain?

What reason is two shoulder ache?

1. Shoulder muscle spasm: the causes of muscle spasm are local cold, long-term head down at the desk, or long-term computer operation, incorrect sitting posture, etc. because of maintaining a certain position for a long time, the muscle has been in a state of tension, so it is easy to cause shoulder pain.

2. Cervical spondylosis - can cause shoulder pain, known as neck shoulder syndrome. The most common symptom is cervical nerve root compression. The pain is generally not too severe, and may be accompanied by limb numbness, weakness, etc., but the joint function is not obvious, and there is cervical bone hyperplasia.

3. Scapulohumeral periarthritis: shoulder joint is the joint with the largest range of motion in human joints. With the growth of age and degenerative changes, coupled with shoulder joint activities in life more frequent, so prone to chronic strain, the occurrence of scapulohumeral periarthritis.

matters needing attention

Daily life should also pay attention to the maintenance of the shoulder, adhere to do some cervical exercise, do not fatigue the shoulder for a long time, pay attention to keep the shoulder warm, so many ways to better eliminate pain, but also shoulder health.