How does cold yellow nose return a responsibility?

summary

This period of time the weather is changeable, hot and cold, it is easy to be targeted by the cold virus. Especially when taking the bus, in the closed and crowded space, the cold virus is easy to propagate and expand, and accidentally catch a cold. After a cold, we'd better drink some light porridge, so here's a specific introduction about the Yellow nose of a cold? I hope this problem can help some people.

How does cold yellow nose return a responsibility?

First: for the cold wind attack leading to cold runny nose friends. To keep wet, warm and dry rooms, do not open windows in winter. Room heating heating, you can find the landlord to discuss, really can't cooperate with an electric heating, live in a warm house in winter.

Second: for the pressure caused by cold friends, drink cold heat particles. A bowl of hot cold medicine, after drinking, pay attention to rest. At least 8 hours of sleep a day, so that the body will be better.

Third: for the cold is particularly serious friends, must drink more hot water, at least 10 cups of hot water a day, in the absence of drugs, drink more hot water, less overtime, keep a happy mood is also good.

matters needing attention

Avoid contact with cold patients, especially hands. Experimental studies have reported that the application of viral tissue and keeping good personal hygiene habits can reduce the spread of rhinovirus cold.