What causes hair loss

summary

Hair loss is a big problem for today's people. Some people always feel inferior because of hair loss, which seriously affects their image and causes a serious psychological burden. They have tried many methods but can't get treatment. Let's see what causes hair loss.

What causes hair loss

First, environmental pollution, the worsening environment of human life, air pollution and water pollution make people absorb a large number of toxic substances, destroy the endocrine system and immune system of the body, damage the health of hair and cause hair loss.

Second: improper maintenance, excessive use of shampoo and hair care products, or the use of alkaline, poor quality shampoo and hair care products, improper perm, dyeing, washing, combing, blowing, etc. will cause damage to the hair, causing hair loss.

The third is unhealthy diet. People's living standards have improved, and their diet structure has changed. Cereal and vegetable foods have decreased, fat and protein foods have increased, stimulating foods have increased, coarse grains have decreased, and fine grains have increased. As a result, the nutrition in the body is not balanced, and the digestive and absorption system of the body is difficult to adapt, causing damp heat in the spleen and stomach, disorder, and hair loss.

matters needing attention

Due to the fierce competition, the habit of working at sunrise and resting at sunset, which has been formed for many generations in China, has been completely broken. Forced to work overtime, too much social intercourse, a lot of smoking and drinking, and frequent nightlife have destroyed all kinds of functions of the body. According to research, 12:00 to 2:00 at night is the time of long hair. The biological clock is destroyed, the rhythm of life is disrupted, lack of sleep and insomnia, and hair can not be straightened Constant nutrition and rest, chronic fatigue, resulting in hair loss.