What does child eat most effective constipation

summary

Infantile constipation is mainly caused by stagnation of diet, dry heat and internal accumulation, or body fluid consumption after fever, so it is better to clear away heat and relieve constipation; the latter is mainly caused by weakness of spleen and stomach, so it is better to strengthen spleen, transport spleen, moisten and relieve constipation. So what food does infantile constipation eat good?

What does child eat most effective constipation

Tomato and egg soup: Chicken leaf 5 ~ 10 g, egg 1, spinach a little, salt, monosodium glutamate amount. Knock the eggs into a bowl and stir them up. Pan fry the senna leaves in water, remove the dregs and extract the juice, add eggs, spinach and salt, boil and add monosodium glutamate.

100g soybean skin, fried in water, 3 times a day.

Honey 30 ~ 60 g, sesame oil 10 g, boiled water, sooner or later each time.

matters needing attention

Older children constipation, can increase some cereals, such as standard flour, potato, corn, barley, fat food, cold water also help constipation prevention and treatment. For infants over 4-5 months old, supplementary food can be added appropriately. It is better to chop spinach, cabbage, green vegetables, shepherd's purse, etc. and cook them in rice porridge to make various delicious porridge for babies. In addition, complementary foods contain a large number of B vitamins, which can promote the recovery of intestinal muscle tension and is very helpful for defecation.