Menopausal menstrual disorder symptoms

summary

Cousin is now 42, it can be said that now has entered the menopause, before all aspects of the body is still very normal, but since entering the age of 40, it is obvious that the body can not, especially the menstruation is more and more abnormal, there are a lot of skin spots, also very relaxed. In the process of treatment, and then I also went to understand a lot of menopausal menstrual disorder symptoms of this knowledge, now let's share with you.

Menopausal menstrual disorder symptoms

Menopausal menstrual disorder symptoms: 30 years old or so: skin obvious color spots, loose, dark and dull, pores thick and other abnormal phenomenon of women. 30-40 years old: women with endocrine disorders, such as irregular menstruation, sagging breasts, dry vulva, decreased libido and other secondary sexual diseases, and women with menopausal symptoms; 40-55 years old: women with insomnia, dreaminess, irritability, osteoporosis and other menopausal symptoms

Menopause menstrual disorder symptoms: menopause is every woman must go through the stage, this is only a transitional stage, the individual differences between people are not the same, the reaction is not the same, so you do not have to be nervous. First of all, we should keep a good mood and have enough physical exercise every day, including jogging, aerobics, square dance and so on. Secondly, have a good sleep, drink a cup of hot milk before going to bed every day, don't be too full for dinner, fruits and vegetables are indispensable.

Menopause menstrual disorder symptoms, first of all to understand menopause, know it is a normal physiological process. In addition, we should reasonably arrange work and life, work and rest, life should be regular, and participate in more sports activities, so that we can not only enjoy the mood, but also distract attention, improve and alleviate the symptoms of menopause discomfort, Can be under the guidance of the doctor to use small doses of estrogen treatment or traditional Chinese medicine, will have a good effect

matters needing attention

Menopausal menstrual disorder symptoms precautions: it is recommended to take Minyao yinengjing capsule orally every day. It has a unique curative effect on menopausal symptoms such as hot flashes, sweating, irritability, insomnia, forgetfulness, rough skin, pigmentation, facial spots, and the recovery of pregnancy marks and body function after postpartum operation. It can nourish the ovary, repair damaged ovarian cells, and balance endocrine.