What is neurasthenia
summary
Many people often work late because they are very busy. If they have too many things, they will work overtime. In fact, this is a bad living habit. It is easy to have mental problems, insomnia and so on. Let me explain what is neurasthenia.
What is neurasthenia
First: asthenia is a kind of mental disease, which is a kind of neurosis disorder with mental excitement, mental fatigue, emotional distress and psychophysiological symptoms. Scholars believe that the fatigue of the neurasthenic is selective, that is, they are not easy to be tired of the emotional experience that they are interested in, while they are easy to be tired of those who are not interested or have subconscious conflicting emotions.
Second: neurasthenia patients in the spirit of the main performance for easy to excited and easy to fatigue, encounter a little bit of small things, easy to excited, easy to excited, but excited soon fatigue, so there are many patients have to take a nap, otherwise afternoon will not support. If you do a little hard work, you will feel very tired; if you can't walk far, you will feel very tired. yes
Third: some long-standing mental factors cause excessive tension of brain activity, resulting in the weakening of brain activity. The main manifestations are easy to be excited and quickly tired, such as dizziness, headache, brain swelling, insomnia, dreaminess, memory loss of recent events, inattention, low work efficiency, irritability, fatigue, fear of light, fear of sound, tinnitus, dizziness, mental depression, etc.
matters needing attention
Mental weakness is a mental disease. If you don't change your bad behavior in time, it will be more serious soon. So in daily life, you should pay attention to the rules of life and diet. You can't stay up late and stay up all night. You should think more about your body.