What reason is 35 weeks pregnant woman's foot swollen

summary

Many women will meet the situation in teaching in the later stage of pregnancy, which makes many women feel very worried. Because the swelling of their feet is serious, it is very difficult for them to wear shoes. The leg suit is really ugly. As long as you press it with your hand, it will pop up a nest, and it is very ugly to put on any clothes, I don't dare to go out at ordinary times. In fact, this is a normal phenomenon. Because the capillary in the body no longer increases, it will lead to swelling of feet and legs. Let's talk about it.

What reason is 35 weeks pregnant woman's foot swollen

First: during pregnancy, the number of capillaries in women's body will continue to increase. In the late pregnancy, the key of capillaries will become thicker and thicker, which will cause too much liquid in the body to pass through the capillary wall, which will lead to swollen feet. Therefore, attention should be paid to prevent blood circulation in the legs.

Second: Women's blood volume will increase in the sixth week of pregnancy, and it will reach the peak in the 34th week of pregnancy, and this level has been maintained, and it will return to the pre pregnancy level in two weeks after delivery, which will lead to swelling of feet and legs. We should ensure an appropriate amount of protein and enough vegetables and fruits every day to improve our own resistance.

Third: when the blood increases, the increase will become more and more, so it will lead to lower limb edema, so in the late pregnancy, we should try to eat less food that is difficult to digest and causes flatulence, otherwise it will cause abdominal pain, or it will lead to poor blood return, easy to aggravate edema.

matters needing attention

Every day should maintain the right amount of protein and fresh vegetables and fruits, so as to better improve their own resistance, can better enhance metabolism. Must control the salt intake, do not eat some salty food, adjust the balance of water and salt, otherwise eat too much salt will lead to edema.