What's the best way to have diarrhea?

summary

Usually we often have diarrhea when we don't pay attention to gastrointestinal conditioning. Diet is also particularly important in the treatment of diarrhea. After I have diarrhea, I mainly use diet for conditioning.

What's the best way to have diarrhea?

Diet 1: high protein and high calorie diet: chronic diarrhea has a long course and often occurs repeatedly, which affects the digestion and absorption of food and causes excessive consumption of heat energy in the body. In order to improve the nutritional status, high protein and high calorie diet should be given, which can be gradually added. If the increase is too fast, the nutrients in the food can not be fully absorbed, but increase the burden of gastrointestinal.

Diet 2, should provide low residue diet: the purpose of using low residue diet is to minimize the amount of residue left by food in the gastrointestinal tract after digestion, so as to reduce the amount of feces, and eliminate the mechanical stimulation, as well as any stimulating substances, so as to reduce the peristalsis of the gastrointestinal tract, make it rest, and make the patient recover as soon as possible.

Diet 3. In the early stage of the disease, the diet should be based on the principle of ensuring nutrition without aggravating the damage of the diseased parts of the gastrointestinal tract. Generally, it is advisable to choose a light liquid diet, such as thick rice soup, light juice and noodle soup. These foods will also play the role of conditioning the stomach, but also reduce the burden of the stomach.

matters needing attention

Pay attention to the lightness of diet during diarrhea, and don't eat raw and cold food that is not easy to digest.